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Arm Balance Series with Jill Rodgers

  • MOTA Fitness & Wellness 11 Bow Street Somerville, MA, 02143 United States (map)

Introductions will be followed with warm-ups for the hands, wrists, and shoulders. I will provide some instruction on relevant anatomy and body mechanics. Some prior yoga experience is recommended, but not required. I will offer hand-on physical assistance (and moral support!), which you are welcome to decline. All bodies are welcome.

Earlier Event: May 28
Union Square Farmers Market
Later Event: June 4
Union Square Farmers Market