Change comes in many forms - a job change, a new family makeup, a move, or even something more personal. A change in who we are at our essence. In this Navigating Change Workshop learn how to work with your brain to release old well-worn patterns to make room for your new path. And create a new neural network for an easier transition. There will be a 30 minute brain talk followed by two 20 minute Neurosculpting meditations with time for discussion.
Pre-registration required, space is limited.
All classes are suitable for beginners.
Celebrate Union’s character, meet more neighbors, and help make local businesses’ registers sing! For more details, follow us on social. See you in the Square!
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Earlier Event: September 10
Somerville Community Corporation End of Summer Picnic
Later Event: September 14
Yoga in the Garden